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Our Story

Founded in 2020, with the ambition of creating hope in our community.
We want to change the very present mental health stigma and the way community, friends and family support each other. Self Seen is a support network for our men and women within the community. We help men & women through their personal battles with mental health by creating connection and encouraging vulnerability in safe spaces. Helping individuals understand the reasons behind behaviours and addictions, releasing stories and trauma they have been carrying in their lives, helping them step back into healthy self-regulation and empowerment.

“At Self Seen, we are changing the way community, friends and family show up to mental health as individuals and as a community. It’s ok to speak up about how you are feeling and what you’re struggling with, you are not alone”

Core Values –
Core Values –

Our Mission

To Change Mental Health Stigma

Self Seen has a simple but complex mission, to change mental health stigma thus creating a connected community, transformed by building self-love and self-worth through vulnerability.

 

Through vulnerability and connection we get to understand that we are not alone. Through the sharing of our lived life experience, we can empathise with people, to show them that we understand where they’re at, what they’re struggling with, so they know they’re not alone in their darkest times and struggles.

Our Blogs

How to seek help

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Support by Donating

Thank you for choosing to support Self Seen. Your generosity enables us to continue our valuable volunteer work. When you donate, you’re contributing to our vision that all local men and women are supported, and engaged in our community. We are so grateful for your contribution.
Self Seen like many Not for Profit Organizations, rely on the generosity of Partners & Sponsors.

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Self Seen and privacy

Every effort has been made to ensure that all contact with Self Seen is secure and confidential. When you talk to someone at Self Seen nothing said (or written) can be passed on to anyone outside the Self Seen team without your permission. There are a few exceptions, such as if we are concerned about your safety or the safety of someone else. In these instances, we will try to talk to you first about what needs to happen and what additional supports you may need to help you be safe.

 

If necessary, we may need to pass on your contact information (if you have supplied it) to authorities who can help protect you and/or others, such as a crisis service or the police. Where possible, we will let you know if our concerns reach the point where we need to involve other services.

 

Disclosure of the information we collect
We will not disclose your personal information to any third parties without your consent, unless permitted or required to do so by law. In particular when we exercise our duty of care.

 

Duty of care

Our duty of care In certain circumstances, if your communication with us raises safety concerns we will try to contact you to check that you and/or others are safe. If necessary, we may need to pass on your contact information (if you have supplied it) to authorities who can help protect you and/or others, such as a crisis service or the police. Where possible we will work with you openly, letting you know if our concerns reach the point where we need to involve other services.

 

We are obliged to try to protect you and/or others if the information you submit tells us that:

 

  • you are being seriously hurt by someone else
  • you are thinking of seriously harming yourself 
  • someone else is being, is likely to be, seriously hurt by you or another person 


If you have any questions about our Privacy Policy or Duty of Care please email us at bcudmore@selfseen.com.au

Self Seen and privacy

Every effort has been made to ensure that all contact with Self Seen is secure and confidential. When you talk to someone at Self Seen nothing said (or written) can be passed on to anyone outside the Self Seen team without your permission. There are a few exceptions, such as if we are concerned about your safety or the safety of someone else. In these instances, we will try to talk to you first about what needs to happen and what additional supports you may need to help you be safe.

 

If necessary, we may need to pass on your contact information (if you have supplied it) to authorities who can help protect you and/or others, such as a crisis service or the police. Where possible, we will let you know if our concerns reach the point where we need to involve other services.

 

Disclosure of the information we collect
We will not disclose your personal information to any third parties without your consent, unless permitted or required to do so by law. In particular when we exercise our duty of care.

 

Duty of care

Our duty of care In certain circumstances, if your communication with us raises safety concerns we will try to contact you to check that you and/or others are safe. If necessary, we may need to pass on your contact information (if you have supplied it) to authorities who can help protect you and/or others, such as a crisis service or the police. Where possible we will work with you openly, letting you know if our concerns reach the point where we need to involve other services.

 

We are obliged to try to protect you and/or others if the information you submit tells us that:

 

  • you are being seriously hurt by someone else
  • you are thinking of seriously harming yourself 
  • someone else is being, is likely to be, seriously hurt by you or another person 


If you have any questions about our Privacy Policy or Duty of Care please email us at bcudmore@selfseen.com.au